Journey

My best friend Crystal and I are enduring this journey of becoming healthy. It is a daily struggle as many others know, so we have decided to help each other. Becoming healthy is so much more than weight. It is also being able to release tensions, reduce stress, and find a spiritual self. Finding a place where one can vent without worry of ridicule or judgement is difficult to find. If that is what you're looking for, sit down, put your thoughts into words, and feel a sense of relief.

Thursday, January 15, 2009

Beginning Soon!

Soon I will be posting my meal plan for the week. The trick I know of course is going to be keeping up with that meal plan with the crazy schedule that I have from day to day and month to month. Preserverance, that is what I must have, and of course determination. I can do this, and I have my best friend who is going to hold me accountable for my decisions each and every day, and I love her for that (and so much more!) Thank you Crissie.

I also have to find time to exercise. I have the Leslie Samsone video with the resistance band, I just have to find time to do it

Jenn

Journey

Thursday, January 15, 2009

Beginning Soon!

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