I went back to the gym. I thought for sure I was having a coronary, but 1 1/2 hours later I am still upright and breathing.
I decided I can't just sit back and put on all the weight I have lost. Although I gave into temptation, I will get better. It is just a matter of getting back into the swing of things and getting my willpower back.
I felt left out at work. Someone came into the room and another left, making two people who left the room and closed the door behind them to go giggle with the director.
I sat back and asked myself how am I ever going to get ahead at work? I hardly ever ask for favors, I work my tail off, and am not even looked at for greater responsibilities. What more can I do?
I realized I miss my best friend and her very beautiful state. I miss her kids too.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
This is what I ate today:
B-Yogurt and oat bran
S-Bagelful
L-Enchiladas
S-Grapefruit cup
S-Twix bar
D-Shepherds pie and 2 biscuits
Okay, so I can tell I need to cut down on my portions, and definitely need to cut chocolate out of my DAILY diet. I will, it is going to take time, but I will.
I'm exhausted, just wanted to check in.
Love ya,
Jenn
