My best friend Crystal and I are enduring this journey of becoming healthy. It is a daily struggle as many others know, so we have decided to help each other. Becoming healthy is so much more than weight. It is also being able to release tensions, reduce stress, and find a spiritual self. Finding a place where one can vent without worry of ridicule or judgement is difficult to find. If that is what you're looking for, sit down, put your thoughts into words, and feel a sense of relief.
morning of day five and I am just popping on for reinforcement. I have not been tracking and writing my weight like crazy but I am planning on up dating with you at the 7th day.....So we shall see
