Well first let me tell you that I miss you here....
Next congrats on the props the Dr gave you about losing the 22 pounds since the last visit. You are doing it! It is just slow so you get discouraged but the slow weight lose is the best kind because it lasts!
Okay this is what I ate
b egg whites and melon
L mcdonalds chicken sandwich and small fry
D melon and mac and cheese
S one pop tart and milk.
K gabs up! Love ya!
Crystal
