I feel bad but I am going to try to get back into the swing of things. No good.
I ate today....
B egg white flatbread and coffee
L mac and cheese bad and cereal bar with diet soda.
I am hoping that if I start writing it down again that it will help.
I miss ya and your help with the diet. I am so proud that you are keeping up with your end and I am trying to get there again too.