Journey

My best friend Crystal and I are enduring this journey of becoming healthy. It is a daily struggle as many others know, so we have decided to help each other. Becoming healthy is so much more than weight. It is also being able to release tensions, reduce stress, and find a spiritual self. Finding a place where one can vent without worry of ridicule or judgement is difficult to find. If that is what you're looking for, sit down, put your thoughts into words, and feel a sense of relief.

Tuesday, May 5, 2009

Okay well the good news I got to the gym and the bad news it was not drama free.but whatever. When will it be for me? NEVER!

So this is what I ate

B bagel and sausage
S coffee
L pasta ronis 300 calories about and peas
D pizza bad but oh well

And I went to the gym and burned 350 calories. Then came home and got yelled at. Whatever. I cant go during the day without problems I cant go at night without problems I cant go. because I think hed rather me not lose any more weight. Or get in shape.

That being said, I ran on 6 for one minute and then on 7 for one minute and walked the rest of the 20, and did 25 on the thing you hate.

Okay love ya good night!

C

Journey

Tuesday, May 5, 2009

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