Okay,
So I told you I was going to splurge on Chinese food and oh did I.
This is what I ate today....
B-bagel and egg sandwich and 1/2 a lf yogurt
S-none
L-1/2 chicken breast
S-none
D-Chinese food, Chinese food, and more chinese food
I don't even want to guess how much I ate, but I am so full and disgusted right now it is pathetic. I am going to do more cardio tomorrow AND strength training, but I am really going to have to work it really hard.
I am telling you that with as gross I feel right now I AM NOT going to eat like that again. I guess because I have been eating so well I can't handle this type of food or the amount of food anymore.
I am ashamed.
Jenn
