My best friend Crystal and I are enduring this journey of becoming healthy. It is a daily struggle as many others know, so we have decided to help each other. Becoming healthy is so much more than weight. It is also being able to release tensions, reduce stress, and find a spiritual self. Finding a place where one can vent without worry of ridicule or judgement is difficult to find. If that is what you're looking for, sit down, put your thoughts into words, and feel a sense of relief.
Saturday, May 29, 2010
this week
SO I continue to work out everyday and I know that I am not eating the best so the fact that I lost a pound and two onces this week is okay. I figure if I work out I am getting healthy anyway with or without big numbers on the scale. Which by the way my scale is out of batteries and now the batteries are not normal so it is a pain when this happens. This will be a good experiment to see what it is like to not weigh myself everyday. It drives me nuts to be honest! Well anyway weight watchers has me at 160.6. I hate that I am still in the 160s but maybe this week I will finally be under to stay. Ah we shall see. Love you and miss you.
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7:16 AM