fat ass

working hard for nothing. So for the last three days I have run and walked like mad. I have gone a total of 9.5 miles in the last three days and you know what nothing....nothing nothing nothing. I havent lost a pound well 8 onces but what good is that. I dont understand why when I am working so hard and nothing is really showing up. and to top it off I try but every day I still eat too much. I dont know what happened to me but I think I am going to be 160 plus pounds for the rest of my life.