My best friend Crystal and I are enduring this journey of becoming healthy. It is a daily struggle as many others know, so we have decided to help each other. Becoming healthy is so much more than weight. It is also being able to release tensions, reduce stress, and find a spiritual self. Finding a place where one can vent without worry of ridicule or judgement is difficult to find. If that is what you're looking for, sit down, put your thoughts into words, and feel a sense of relief.
I looked over the last posts for all the times that I weighed in. I have not lost like anything this month. only about a pound. I am not happy at all. I really hope that I can kick things up and get it going again. I have GOT to get it together!
